THE
recovery Suite
recover faster, perform better
Welcome to our Recovery Suite, where advanced sports recovery meets ultimate relaxation. Designed to help you bounce back faster and stronger, our space features cutting-edge equipment like cryotherapy, infrared sauna, and compression therapy. Whether you're recovering from intense training or just need to rejuvenate, we provide the best tools and treatments to speed up healing, reduce muscle soreness, and enhance overall recovery.
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CRYOSPA
SPORT
INFRARED
SAUNA
COMPRESSION BOOTS
MASSAGE
GUNS
Cutting-Edge Recovery Tools
for Peak Performance
Cutting-Edge Recovery Tools
for Peak Performance
CRYOSPA SPORT
Elite Recovery. Proven Results.
Experience top-tier recovery with our CryoSpa Sport - the same cryotherapy system used by Premier League teams. Cold immersion therapy helps reduce inflammation, ease soreness, and speed up healing so you can perform at your best.
Science-Backed Mineral Therapy
Our mineral-enriched water contains Magnesium Sulfate (Epsom Salt) to relax muscles, reduce stress, and soothe soreness, plus Sodium Chloride to reduce swelling and help injuries recover faster.
Peak Performance, Every Time
Cold water at optimal recovery temperatures improves circulation and speeds up recovery after tough workouts or competition.
10 minutes
Members £9.99 / Non Members £12.99 (per person)
infrared sauna
Unlock the power of deep recovery with our state-of-the-art Infrared Sauna. Unlike traditional saunas, infrared technology penetrates deeper into muscles and tissues, promoting faster healing, reducing soreness, and easing tension.
Perfect for detoxification, muscle repair, and stress relief, our Infrared Sauna increases circulation, helping your body flush out toxins and accelerate the recovery process after tough workouts. Whether you're looking to rejuvenate your muscles or simply relax, this is the ultimate tool to refresh both body and mind, ensuring you're ready for your next challenge.
Visit the Supplement Needs blog for more information on the benefits of Infrared Sauans.
25 minutes
Members £9.99 / Non Members £12.99 (per person)
pulsio compression boots
Boost your recovery with Pulsio Compression Boots, the perfect tool to relieve muscle fatigue and enhance circulation. Designed for athletes and fitness enthusiasts, these dynamic compression boots use targeted pressure to reduce soreness, flush out lactic acid, and promote faster muscle repair.
Ideal for post-workout recovery, Pulsio Compression Boots help you feel refreshed and ready to perform at your best, day after day. Whether you're recovering from intense training or preparing for your next big session, experience the benefits of enhanced recovery with every session.
25 minutes
Members £9.99 / Non Members £12.99 (Per person)
Pulsio massage guns
Relieve muscle tightness and improve mobility with our Pulsio Massage Guns, designed to deliver targeted percussive therapy exactly where you need it. These powerful yet portable devices provide deep muscle relief, breaking down tension, reducing soreness, and promoting faster recovery after intense workouts.
Ideal for on-the-go recovery, Pulsio Massage Guns offer adjustable speed settings to suit your needs, whether you're after deep tissue relief or a light post-workout massage. Experience quick and effective muscle recovery, so you’re always ready for your next training session.
Visit the Supplement Needs blog for more information on the benefits of Massage Guns.
Available when booking the full recovery suite
Full recovery suite
Enjoy complete privacy with exclusive access to our full Recovery Suite. Your session includes use of the CryoSpa, Infrared sauna, compression boots and massage guns. Allowing you to combine therapies for a fully customised recovery experience.
Whether you’re looking to relax, reduce muscle soreness, or maximise performance, this extended session gives you the time and space to recover your way.
To book the entire room for a 45-minute session, purchase a token online then call or text 07432195466 to book your session.
45 minutes
Members £19.99 / Non Members £23.99 (per person)
Recharge, Refocus,
Maximise your Progress
Every workout deserves a recovery that’s just as powerful
At SN Hub, our Recovery Suite is designed to give you flexibility in how you recover. Book individual sessions for targeted treatments like the CryoSpa, infrared sauna and compression boots, or book the whole suite for a more complete experience.
Please create an account to book your Recovery Suite session online.
It only takes a moment and makes managing your bookings quick and easy.
ALREADY A MEMBER?
Enjoy exclusive member discounts on Recovery Suite bookings
Sign in and download our app to book. Just tap the shopping cart icon and book your prefered Recovery Suite package under "Packs".
