THE
physio room
Rebuild and Recover with Precision Care
Our Physio Room at SN Hub is designed to support your recovery and enhance your performance. Whether you're dealing with an injury or need a post-workout recovery boost, our professional physio and sports massage services will help you get back to your best. Located right within the Hub, it’s the perfect space to meet your health goals and keep pushing your limits.
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PHYSIOTHERAPY
SPORTS THERAPY
SPORTS MASSAGE
A Space Tailored for Healing and Growth
A Space Tailored for Healing and Growth
Total Therapy offers expert physiotherapy, sports massage and sports therapy services tailored to support your recovery and performance. Their skilled team specialises in injury rehabilitation, pain management and performance optimisation, ensuring personalised care that targets your specific needs. Whether you're an athlete or simply looking to alleviate discomfort, Total Therapy provides effective treatments to help you recover and get back to your best.
physiotherapy
Our physiotherapy services help gym-goers and athletes recover from injuries, improve mobility, and enhance performance through hands-on treatment and movement-based rehab. Whether you're recovering from intense training or managing long-term aches, our tailored approach ensures you stay strong, pain-free, and ready to perform.
Not sure what’s causing discomfort or restricting your movement? Our expert team conducts in-depth assessments to diagnose issues and develop a structured rehab plan. Using a combination of manual therapy, corrective exercises, and progressive strengthening, we’ll help you recover efficiently and prevent future injuries.
SPORTS THERAPY
Sports therapy at SN Hub is designed to help you prevent injuries, recover effectively, and enhance overall performance. Our qualified sports therapists use a combination of hands-on treatment and exercise-based rehabilitation to address musculoskeletal issues, movement dysfunctions, and imbalances.
Through tailored treatment plans, we focus on restoring mobility, building strength, and improving coordination to ensure a safe and effective return to training. Whether you’re recovering from surgery, managing a sports-related injury, or looking to optimise your physical performance, our expert-led approach will support you every step of the way.
After your physiotherapy or sports massage session, you can further accelerate your recovery with access to advanced recovery tools in our Recovery Room.
Enhance Your
Recovery
20% off
treatments
Enjoy a 20% discount on all physio and sports massage treatments when you're a member of SN Hub. Take advantage of this offer to accelerate your recovery and boost your performance!
Situated within the vibrant SN Hub, the Physio Room offers easy access to top-tier recovery services, so you can get back to your training with minimal disruption.
Never Miss
a Beat
SPORTS MASSAGE
Sports massage at SN Hub is designed to support you in achieving peak performance and maintaining optimal physical health. This specialised therapy focuses on manipulating soft tissues to alleviate muscle tension, reduce soreness, and enhance flexibility. By targeting specific muscle groups, sports massage helps prevent injuries, promotes faster recovery, and improves overall circulation. Whether you're preparing for an event or recovering from intense training, our tailored approach ensures your body remains resilient and ready for action.
